Weigh In record (no journal entry) for 15 August 2017
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91.9 kg
Lost so far: 57.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 24.64g | Prot: 48.07g | Carbs: 203.87g.
Lunch: Fried Battered Scallops, Chow Fun Rice Noodles. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Lightly Salted. more...
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Losing 8.6 kg a Week
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inmsweantitrust's Weight History
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