Weigh In record (no journal entry) for 15 August 2017
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 47.09g | Prot: 78.32g | Carbs: 164.54g.
Breakfast: Kiwi, Celnat Graines de Chia, Jean Hervé Sirop d'agave, Naturalia Noisettes Décortiquées Bio, Carrefour Fromage Blanc 3,2%, Pruneau Sec, Datte, Quaker Flocons d'avoine (40g), Benco Cacao en Poudre, Oeuf. Lunch: Yoplait Panier de Yoplait 0%, Maizena Maizena, Jaune d'Oeuf, Haricots Verts, Saumon Cuit, Naturalia Noisettes Décortiquées Bio, Cacao en Poudre (Non Sucré), Banane, Carrefour Petit Suisse 0%, Jus de Citron. Dinner: Oeuf à la Coque, Melon, Pastèque, Genius Pain de Mie aux Céréales sans Gluten, Président Beurre Tendre Demi-Sel, Yoplait Panier de Yoplait. more...
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1946 kcal
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Exercise:
Studying - 30 minutes, Walking (slow) - 2/mph - 2 hours and 46 minutes, Cooking - 1 hour, Sitting - 7 hours, Resting - 2 hours and 19 minutes, Standing - 2 hours and 15 minutes, Showering - 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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annacomda's Weight History
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