Anka-piatka's Journal, 15 Aug 17

Weigh In record (no journal entry) for 15 August 2017
77.6 kg Lost so far: 8.8 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2017:
1209 kcal Fat: 120.20g | Prot: 25.27g | Carbs: 7.06g.   Breakfast: Spainolli Оливковое Масло Extra Virgin, Козий Сыр (Мягкий), Зеленый Перец, Огурец (с Кожурой), Зеленый Листовой Салат, Грудинка. Snacks/Other: Santa Maria Кокосовое Молоко, Киприно Масло Сливочное 82%. more...
Losing 11.2 kg a Week



     
 

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Anka-piatka's Weight History


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