Weigh In record (no journal entry) for 15 August 2017
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77.9 kg
Lost so far: 14.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 13.21g | Prot: 17.13g | Carbs: 13.18g.
Breakfast: Болгарский Перец, Огурец (с Кожурой), Сваренное Вкрутую Яйцо. more...
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Losing 3.5 kg a Week
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