Weigh In record (no journal entry) for 24 July 2015
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 4.29g | Prot: 11.85g | Carbs: 75.22g.
Breakfast: Пшенка, Кофе с Молоком. Lunch: Огурец (с Кожурой). more...
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steady weight
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