8hunter6's Journal, 14 Aug 17

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Weigh In record (no journal entry) for 14 August 2017

105.9 kg Lost so far: 19.2 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:

1110 kcal

Fat: 75.22g | Prot: 56.35g | Carbs: 57.88g. Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Sorrento Whole Milk Ricotta Cheese, Harris Teeter Homestyle Meatballs, Del Monte Fresh Pineapple. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...

2923 kcal

Exercise: Bike Machine (Cycling) - 26 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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8hunter6's Journal, 14 Aug 17

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8hunter6's Weight History