Weigh In record (no journal entry) for 14 August 2017
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68.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 30.59g | Prot: 42.90g | Carbs: 77.76g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Strawberries, Milk (Nonfat), Honey, Quick Oatmeal (1 or 3 Minutes). Lunch: Shrimp, Extra Virgin Olive Oil, Butter, Basil, Tomatoes, Bananas. more...
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Gaining 0.2 kg a Week
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jazzylittleone's Weight History
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