Weigh In record (no journal entry) for 14 August 2017
|
61.5 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1821 kcal
|
Fat: 121.73g | Prot: 93.78g | Carbs: 75.37g.
Breakfast: Asda Red Leicester, Lurpak Lightly Salted Spreadable Butter, Hovis Lower Carb Seeded Bread. Lunch: Asda Red Leicester, Asda Danish Pepperoni, Hellmann's Real Mayonnaise, Mission Deli Wholemeal Wraps. Dinner: Green & Black's Organic Dark Chocolate 85% Cocoa, Asda Strawberries, Aldi Medium Cheddar Cheese, Tesco Coleslaw, Morrisons Ready to Eat Mexican Mini Fillets, Aldi Unsmoked Back Bacon. Snacks/Other: Fibre One Chocolate Fudge Brownie. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
victorialomax's Weight History
|