Eugenia53's Journal, 14 Aug 17

Just got back from HOlidays. all nice and fattened up. :)
81.2 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 14 August 2017:
2959 kcal Fat: 172.39g | Prot: 84.09g | Carbs: 277.42g.   Breakfast: Fried Egg, Coffee. Lunch: Olive Oil, Skotidakis Feta Cheese, Tomatoes, Cucumber (with Peel), Avocados, Chicken Thigh (Skin Not Eaten). Dinner: Compliments Mild Chunky Salsa, Tostitos Artisan Roasted Garlic & Black Bean, Corn On The Cob with Butter, Wonder Hot Dog Bun, Schneider's Hot Dog. Snacks/Other: Butter, Potatoes (Flesh, with Salt, Boiled), Great Value Marbled Stringable Cheese, Dare Vinta Crackers Original, Nature Valley Sweet & Salty Nut Bars - Peanut. more...
Gaining 0.2 kg a Week

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Eugenia53's Weight History


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