Weigh In record (no journal entry) for 14 August 2017
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113.8 kg
Lost so far: 8.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 44.20g | Prot: 48.99g | Carbs: 81.97g.
Breakfast: Fried Egg, Thomas' Bagel Thins - Everything, Silk Light Vanilla Soymilk, Coffee. Dinner: Frank's Red Hot Buffalo Chicken Dip, Penne. more...
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Losing 1.1 kg a Week
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obbie113's Weight History
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