Weigh In record (no journal entry) for 14 August 2017
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97.5 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 76.96g | Prot: 48.66g | Carbs: 112.77g.
Breakfast: Macadamia Nuts, Chocolate Cherry Shake. Lunch: Coconut Curry Pumpkin Soup, Ginger Dijon Vinaigrette, Romaine & Baby Spinach Salad. Dinner: Purity Farms Organic Ghee Clarified Butter, Strawberries, Cauliflower Mash with Garlic, Warm Balsamic Kale Salad. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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