Weigh In record (no journal entry) for 02 April 2012
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78.9 kg
Lost so far: 6.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 57.40g | Prot: 61.96g | Carbs: 9.14g.
Breakfast: coffee black, water, bacon bits, scrambled eggs. Lunch: water, water, water, green olives, cheddar cheese, pepperoni, ham cold cuts. Dinner: hamburg. Snacks/Other: cool whip, sugar free jello, water. more...
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1972 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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