Weigh In record (no journal entry) for 14 August 2017
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 13.92g | Prot: 29.60g | Carbs: 62.05g.
Breakfast: Брест Литовск Сметана 15%, ВкусВилл Сырники из Творога Вкусвилл, Брауни Сахар Тростниковый Натуральный, Абрикос, Чай. more...
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Losing 0.3 kg a Week
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