CTiiee's Journal, 13 Aug 17

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Holy crap, two more pounds and I'll be at 180!!!

82.7 kg Lost so far: 3.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:

1286 kcal

Fat: 69.79g | Prot: 66.09g | Carbs: 99.45g. Breakfast: Bacon, Scrambled Egg, Plain Pancakes. Lunch: Ham and Cheese Sandwich. Dinner: Johnsonville Sausage Patty, Cooked Peas and Corn, Meat Loaf. Snacks/Other: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag). more...

2415 kcal

Exercise: Sexual Activity - 2 hours, Swimming (slow) - 44 minutes, Resting - 17 hours and 16 minutes, Sleeping - 4 hours. more...

Losing 2.6 kg a Week

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CTiiee's Journal, 13 Aug 17

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CTiiee's Weight History