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AZaremba
Journal
01 Apr 12
AZaremba's Journal, 01 Apr 12
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Weigh In record (no journal entry) for 01 April 2012
68.0 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 April 2012:
754 kcal
Fat: 23.58g | Prot: 49.19g | Carbs: 89.73g.
Breakfast:
milk, formula 1 vanilla shake.
Lunch:
milk, formula 1 vanilla shake.
Dinner:
unsweet tea, Pizza with Meat.
more...
1979 kcal
Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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AZaremba's Weight History
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