Weigh In record (no journal entry) for 01 April 2012
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79.2 kg
Lost so far: 5.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 68.77g | Prot: 73.33g | Carbs: 36.63g.
Breakfast: scrambled eggs. Lunch: hamburger . Dinner: corn, mashed potatoes, eye round steak. Snacks/Other: atkins peanut nougat bar. more...
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steady weight
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