Weigh In record (no journal entry) for 13 August 2017
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 38.04g | Prot: 63.94g | Carbs: 84.70g.
Lunch: Apples, Quaker Old Fashioned Oats. Dinner: Tomatoes. Snacks/Other: Tomato and Cucumber Salad with Oil and Vinegar, White Bread, Pork Chop. more...
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Gaining 8.4 kg a Week
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memeingthroughlife's Weight History
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