Weigh In record (no journal entry) for 13 August 2017
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96.1 kg
Lost so far: 17.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 78.42g | Prot: 67.36g | Carbs: 131.52g.
Breakfast: Kaffee mit Milch, Banane, Erdbeermarmelade, Butter, Dulano Leberwurst Fein, Semmel. Lunch: Grüner Blattsalat, Käse, Ja! Schweine-Schnitzel, Rama Cremefine Zum Kochen 15%, Harvest Basket Rösti-Ecken. Snacks/Other: Ja! Gebäckmischung. more...
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Losing 0.2 kg a Week
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monasanna's Weight History
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