jeannieselby's Journal, 12 Aug 17

Ahh... Morning shopping at the Farmers Market and then an afternoon massage. Happy Saturday FS!
113.4 kg Lost so far: 21.3 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2017:
2563 kcal Fat: 106.85g | Prot: 63.95g | Carbs: 348.90g.   Breakfast: Water, Dunkin' Donuts Boston Kreme Donut, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Iced Coffee with Almond Milk. Lunch: Kirkland Signature Bottled Water, Zucchini and Potato Bake, Butterball Smoked Turkey Sausage, Trader Joe's Organic Baked Teriyaki Tofu. Dinner: Shirakiku Sweet Pickled Ginger, Hissho Sushi Crunchy Roll. Snacks/Other: Water, Publix Deluxe Seafood Salad, Reese's Milk Chocolate Peanut Butter Cups, Hostess Zingers - Iced Vanilla Cake with Creamy Filling, Peter Paul Mounds Chocolate Bar, Hostess Orange Cupcakes. more...
Gaining 1.6 kg a Week

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Farmer's Market what fun. 
13 Aug 17 by member: D2jasper

     
 

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jeannieselby's Weight History


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