Weigh In record (no journal entry) for 12 August 2017
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133.4 kg
Lost so far: 10.8 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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2254 kcal
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Fat: 195.34g | Prot: 111.79g | Carbs: 14.76g.
Breakfast: Cottage Cheese, Butter. Lunch: Trader Joe's Organic Heavy Whipping Cream, Trader Joe's Fully Cooked Uncured Bacon, Trader Joe's Mild Cheddar Cheese Snack Sticks. Dinner: Cobb Salad with Dressing, Cheddar Cheese, Ground Beef (Cooked). Snacks/Other: Trader Joe's Organic Heavy Whipping Cream. more...
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Losing 8.9 kg a Week
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AmeliaPendragon's Weight History
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