Weigh In record (no journal entry) for 11 August 2017
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98.4 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 69.40g | Prot: 31.24g | Carbs: 75.86g.
Breakfast: Naked Juice Protein Juice Smoothie - Protein & Greens. Lunch: Coconut Curry Pumpkin Soup, Ginger Dijon Vinaigrette, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach. Dinner: Garlic Roasted Broccoli, Oil and Vinegar Salad Dressing (Home Recipe), Dole Broccoli Slaw. Snacks/Other: Chocolate Chia Pudding. more...
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Losing 6.4 kg a Week
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Nanofgoat's Weight History
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