Weigh In record (no journal entry) for 10 August 2017
|
99.3 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
957 kcal
|
Fat: 30.75g | Prot: 40.72g | Carbs: 139.82g.
Breakfast: Naked Juice Protein Juice Smoothie - Protein & Greens. Lunch: Tomato Mozzarella Caprese. Dinner: Don Lee Farms Super Foods Veggie Patty. Snacks/Other: Happy Planet Extreme Green Fruit Smoothie. more...
|
steady weight
|
|
Nanofgoat's Weight History
|