Weigh In record (no journal entry) for 12 August 2017
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 9.94g | Prot: 12.64g | Carbs: 18.07g.
Breakfast: Мёд, Яйцо (Целое). more...
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Losing 2.8 kg a Week
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