Weigh In record (no journal entry) for 11 August 2017
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57.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 45.85g | Prot: 65.64g | Carbs: 71.31g.
Breakfast: Senseo Café, Pépites de Chocolat, Bjorg Flocons D'Avoine Complets Bio, Carrefour Fromage Frais. Lunch: La Vache qui rit Fromage (17g), Mousse au Chocolat, Courgette, Monique Ranou Jambon Blanc, Leader Price Bleu d'auvergne, Endive, Laitue Roquette. Dinner: Panzani Farfalle, Auchan Magret de Canard. more...
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1669 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 22 hours and 20 minutes. more...
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Losing 1.9 kg a Week
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laura130807's Weight History
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