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Doing well. Managed to sleep in a bit today and am dehydrated enough to yield a lower weigh-in. Really happy the weekend is here. Going to enjoy the day off!
Be Happy!
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85.5 kg
Lost so far: 53.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 74.01g | Prot: 124.89g | Carbs: 49.04g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Tzatziki Dip, Chicken Souvlaki, Greek Salad. Dinner: Sugar Free Jello, Cucumbers, Whole Milk, Decafe Coffee , Heavy Whipping Cream, Fried Egg, Hoisin, Pork Chop, Lettuce. Snacks/Other: quest bar. more...
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Losing 3.8 kg a Week
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