Weigh In record (no journal entry) for 31 March 2012
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88.5 kg
Lost so far: 5.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 27.83g | Prot: 34.97g | Carbs: 74.07g.
Breakfast: Coffee, Hulled Sunflower Seeds, 100% Lactose Free Fat Free Milk, Corn Flakes. Lunch: Almonds, Bananas (Large), Deli Shaved Oven Roasted Turkey Breast. more...
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Gaining 0.1 kg a Week
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DakotaBiker's Weight History
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