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Weekly Summary
Scale: 124.4 lbs, 10.5% bf
Omron: 7.8% bf
Pinch Test:
Chest - 4.7
Abs - 9.5
Thigh - 6.7
6.3% bf
That's what I get for the crap I've been eating! Bridal shower pretty much killed it and it went downhill from there.....I think I need a detox or something. Yikes.
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56.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Gaining 2.0 kg a Week
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