Weigh In record (no journal entry) for 31 March 2012
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58.9 kg
Lost so far: 5.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 83.31g | Prot: 46.62g | Carbs: 81.49g.
Breakfast: ham, kiwi, Yogurt Intero al Naturale. Lunch: Sardine in Olio (in Scatola), Pomodorini Secchi, rice cracker, Olive oil, Salad, Ground beef. Dinner: Lard, Concentrated Tomato, Olive oil, Onion, Carrot, boiled potato. Snacks/Other: Ice cream. more...
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1886 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours. more...
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steady weight
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Lizzie983's Weight History
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