oks's Journal, 31 Mar 12

Weigh In record (no journal entry) for 31 March 2012
89.9 kg Lost so far: 0.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2012:
1083 kcal Fat: 41.50g | Prot: 50.42g | Carbs: 136.24g.   Breakfast: pound cake, muesli, coffee, milk. Lunch: coffee, milk, pound cake, corn, potato, pork chop, Chicken breast strip. more...
Gaining 2.5 kg a Week

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oks's Weight History


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