Weigh In record (no journal entry) for 09 August 2017
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 58.81g | Prot: 60.11g | Carbs: 216.18g.
Breakfast: Nature Valley Baked Oat Bites. Lunch: Cooked Lentils. Dinner: So Delicious Coconut Milk Unsweetened, Nature Valley Baked Oat Bites, Dairy Queen Cookie Dough Blizzard (Mini), Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. more...
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Losing 1.6 kg a Week
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El3onara's Weight History
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