Chessire's Journal, 09 Aug 17

Weigh In record (no journal entry) for 09 August 2017
106.6 kg Lost so far: 0.9 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2017:
1022 kcal Fat: 61.31g | Prot: 56.93g | Carbs: 73.93g.   Lunch: Braum's Mexican Style Shredded Cheese, Oscar Mayer Real Bacon Bits, Pepperidge Farm Seasoned Croutons, Bananas, Avocados, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Wonderful Pistachios. more...
Gaining 0.1 kg a Week

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Chessire's Weight History


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