Weigh In record (no journal entry) for 31 March 2012
|
91.3 kg
Lost so far: 10.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 28.86g | Prot: 29.61g | Carbs: 94.80g.
Breakfast: Fried Egg, Sliced White Bread, Egg Omelette or Scrambled Egg, Tea with Milk and Sugar. Snacks/Other: Dairy Milk Chocolate Bar. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|