Weigh In record (no journal entry) for 08 August 2017
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95.9 kg
Lost so far: 12 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 20.06g | Prot: 120.47g | Carbs: 66.94g.
Breakfast: Huile d'Olive, Raisins Secs, Picard Courgettes. Lunch: Carrefour Blanc de Poulet, Carrefour Fromage Frais Nature 0%. Dinner: Fleury Michon Blanc de Poulet (40g), Taillefine Yaourt aux Fruits 0% Fraise, Picard Dos de Cabillaud. Snacks/Other: Gerblé Son d'avoine, Chewing-Gum(Sucrée), Fleury Michon Blanc de Poulet (40g). more...
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2465 kcal
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Exercise:
Watching TV/Computer - 1 hour, Walking (slow) - 2/mph - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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zéliecécile's Weight History
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