Weigh In record (no journal entry) for 08 August 2017
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 59.91g | Prot: 59.40g | Carbs: 101.58g.
Breakfast: stevia, Carrefour Brotes Germinados, Aceite de Oliva Extra Virgen, Apio, Pepino (Pelado), Huevo Duro, cafe, Tomates. Lunch: Muslo de Pollo, Fideos. Dinner: Banano, Queso Crema, Plátano Frito, Huevo Frito, Aceite de Oliva, Nueces, Ejotes, Tomates, stevia, cafe. Snacks/Other: stevia, cafe, pasas, platano maduro, huevo, queso fresco. more...
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Losing 0.4 kg a Week
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Tinkerbel ♥'s Weight History
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