diamonddee3's Journal, 30 Mar 12

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Weigh In record (no journal entry) for 30 March 2012

62.6 kg Lost so far: 8.2 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2012:

788 kcal

Fat: 42.50g | Prot: 40.25g | Carbs: 56.25g. Breakfast: Donut Bars - Maple Iced, Energy Bites - Chocolate. Lunch: Flame Grilled Chicken Thigh. Snacks/Other: Battered Fish Nuggets, Fresh Mozzarella Cheese Sticks. more...

2649 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 3 hours, Standing - 6 hours, Housework - 4 hours, Resting - 3 hours, Sleeping - 5 hours. more...

steady weight

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diamonddee3's Journal, 30 Mar 12

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diamonddee3's Weight History