Weigh In record (no journal entry) for 07 August 2017
|
113.2 kg
Lost so far: 6.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 22.24g | Prot: 48.42g | Carbs: 130.50g.
Breakfast: Jenny Craig Mixed Berry Bar, Kroger Break Free Egg Substitute, Coffee (Brewed From Grounds), Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, Kroger Fruit on the Bottom Yogurt - Black Cherry. Lunch: Jenny Craig Stuffed Pizza Bites, Coca-Cola Coke Zero (Can). Snacks/Other: Jenny Craig Peanut Butter Chocolate Crunch Anytime Bar. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derdog101's Weight History
|