Weigh In record (no journal entry) for 07 August 2017
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55.3 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 19.05g | Prot: 28.47g | Carbs: 174.22g.
Breakfast: Melon, Banane, Laitue, Raisins. Lunch: Hygrade Smoked Meat, Oignons, Pommes de Terre (Chair, sans Sel, Bouillies), Patate Douce. Dinner: Sucre, Suraj Riz Basmati, Sauce de Soja (Tamari), Bovril Concentré de Bouillon de Boeuf, Huile de Sésame, Golden Dragon Vinaigre de Riz, Sauce d'huître, Ketchup, Oignons, Carottes, Tofu Soyeux Extra Ferme. Snacks/Other: Tabasco, Pain Blanc, Avocat. more...
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2023 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Housework - 15 minutes, Exercise machine (fast) - 10 minutes, seven - 20 minutes, Running - 7/mph - 17 minutes, Sleeping - 8 hours, Resting - 14 hours and 28 minutes. more...
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Losing 0.6 kg a Week
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Daphné Caron-Dumais's Weight History
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