Weigh In record (no journal entry) for 07 August 2017
|
52.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 36.38g | Prot: 87.87g | Carbs: 165.09g.
Breakfast: Batido Proteinas, Gamesa Populares, Damasco. Lunch: Vegetalistos Zanahoria Baby, Espinacas Cocidas (Frescas), Huevo Duro, Nature's Own Pan 100% de Trigo Integral. Dinner: Cerveza Ligera, Aguacate, Espárragos, FUD Queso Tipo Manchego Rebanadas Redondas, FUD Pechuga de Pollo Rostizado, Tía Rosa Tortillinas Integrales. Snacks/Other: C-Boost Vitamina C, Alfajor, Higo, Damasco, Manzanas Gala. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonia.hhz's Weight History
|