AllieLittles's Journal, 07 Aug 17

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Weigh In record (no journal entry) for 07 August 2017

55.7 kg Lost so far: 25.9 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

874 kcal

Fat: 25.79g | Prot: 35.04g | Carbs: 126.29g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Coffee, Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Coffee. Dinner: Chocolate Fudge. more...

1576 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 07 Aug 17

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AllieLittles's Weight History