memeingthroughlife's Journal, 07 Aug 17

memeingthroughlife's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2017

68.7 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

1632 kcal

Fat: 42.13g | Prot: 52.79g | Carbs: 262.98g. Breakfast: Cereal with Milk. Lunch: Toasted White Bead (No Salt), Scrambled Egg. Dinner: Bread. Snacks/Other: Sponge Cake. more...

1998 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

memeingthroughlife's Weight History

View Complete History

memeingthroughlife's Journal, 07 Aug 17

Submit a Comment

memeingthroughlife's Weight History