Weigh In record (no journal entry) for 07 August 2017
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89.5 kg
Lost so far: 15 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 32.21g | Prot: 47.76g | Carbs: 69.57g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Сыром. Lunch: Окей Шаверма с Курицей. more...
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Gaining 3.5 kg a Week
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oksanabel's Weight History
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