Weigh In record (no journal entry) for 06 August 2017
|
128.7 kg
Lost so far: 13.6 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 11.25g | Prot: 91.00g | Carbs: 8.00g.
Breakfast: Premier Protein Protein. Lunch: Nature's Promise Boneless Skinless Chicken Breast, Nature's Promise 98% Fat Free Ground Chicken Breast, Furmano's Pizza Sauce, Kraft 100% Grated Parmesan Cheese, Weight Watchers Reduced Fat Mexican Style Shredded Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johnelka's Weight History
|