obbie113's Journal, 31 Jul 17

Weigh In record (no journal entry) for 31 July 2017
121.5 kg Lost so far: 0.5 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:
542 kcal Fat: 24.76g | Prot: 13.39g | Carbs: 70.32g.   Lunch: Silk Vanilla Soymilk, Coffee, Basil (Dried), Wish-Bone Italian Salad Dressing, Stuffed Green Olives, Black Olives, Kirkland Signature Artichoke Hearts Marinated in Oil, Trader Joe's Persian Cucumber, Onions, Grape Tomatoes, Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil, Keebler Town House Flatbread Crisps - Sea Salt & Olive Oil. more...
Gaining 0.8 kg a Week

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obbie113's Weight History


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