Weigh In record (no journal entry) for 06 August 2017
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179.6 kg
Lost so far: 3.2 kg.
Still to go: 66.2 kg.
Diet followed: Poorly.
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564 kcal
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Fat: 19.47g | Prot: 8.29g | Carbs: 88.38g.
Breakfast: Egg, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Kirkland Signature Organic Coconut Oil, Trader Joe's Gluten Free Pancake & Waffle Mix. more...
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Gaining 1.4 kg a Week
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forresst's Weight History
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