forresst's Journal, 06 Aug 17

Weigh In record (no journal entry) for 06 August 2017
179.6 kg Lost so far: 3.2 kg.    Still to go: 66.2 kg.    Diet followed: Poorly.

View Diet Calendar, 06 August 2017:
564 kcal Fat: 19.47g | Prot: 8.29g | Carbs: 88.38g.   Breakfast: Egg, 365 Organic 100% Pure Grade A Maple Syrup - Medium Amber, Kirkland Signature Organic Coconut Oil, Trader Joe's Gluten Free Pancake & Waffle Mix. more...
Gaining 1.4 kg a Week



     
 

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