AllieLittles's Journal, 06 Aug 17

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 August 2017

56.1 kg Lost so far: 25.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2017:

1448 kcal

Fat: 47.11g | Prot: 51.55g | Carbs: 213.96g. Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee, Muscle Milk Muscle Milk Pro Series 50. Lunch: Coffee. Dinner: Chocolate Fudge, Mountain Dew Mountain Dew (20 oz), Cheese Pizza with Vegetables, Niki's Greek Dressing, Croutons, Lettuce Salad with Assorted Vegetables. more...

1586 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 3.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 06 Aug 17

Submit a Comment

AllieLittles's Weight History