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Katharina178
Journal
05 Aug 17
Katharina178's Journal, 05 Aug 17
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Weigh In record (no journal entry) for 05 August 2017
66.8 kg
Lost so far:
10.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2017:
1240 kcal
Fat: 1.28g | Prot: 1.63g | Carbs: 136.17g.
Dinner:
Sex On The Beach.
Snacks/Other:
Hugo Frizzante.
more...
1803 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Sleeping - 10 hours, Standing - 30 minutes, Sitting - 3 hours, Resting - 9 hours and 30 minutes.
more...
steady weight
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Katharina178's Weight History
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