Weigh In record (no journal entry) for 21 March 2010
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82.6 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 34.33g | Prot: 29.13g | Carbs: 167.93g.
Lunch: rockstar energy drink sugar free, sour cream and onion chips, blackberry jam, peanut butter, butter top wheat bread. Dinner: banana, blueberries, strawberries, milk, frosted flakes. more...
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steady weight
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