Weigh In record (no journal entry) for 04 August 2017
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108.0 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 58.16g | Prot: 43.91g | Carbs: 331.03g.
Breakfast: V8 V-Fusion Energy Black Cherry, Blueberries, Winco Extra Creamy Whipped Topping, Eggo Homestyle Waffles (2). Dinner: White Rice, Leeann Chin Cashew Chicken, Dragon Garden Thai Tea. Snacks/Other: Frito-Lay Grandma's Homestyle Cookies - Peanut Butter, Apples. more...
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3525 kcal
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Exercise:
Driving - 6 hours, Showering - 30 minutes, Sleeping - 8 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 3 hours, Sitting - 4 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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iewiwall1's Weight History
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