Weigh In record (no journal entry) for 04 August 2017
|
70.4 kg
Lost so far: 9.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 67.43g | Prot: 46.87g | Carbs: 46.81g.
Breakfast: Café con Leche Semi Descremada, Kellogg's Barrita Special K Chocolate con Leche. Lunch: Aceite de Oliva Extra Virgen, Puerros, Cebollas, Bonduelle Zanahoria Rallada, Lombarda, Secreto Ibérico. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaV86's Weight History
|