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DameMcMame
Journal
19 Jul 17
DameMcMame's Journal, 19 Jul 17
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Weigh In record (no journal entry) for 19 July 2017
152.8 kg
Lost so far:
0 kg
.
Still to go:
84.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2017:
1466 kcal
Fat: 110.56g | Prot: 69.94g | Carbs: 46.72g.
Lunch:
Ken's Steak House Ranch Dressing, Burger King Garden Side Salad, Burger King Double Whopper with Cheese (No Bun).
Dinner:
Daisy Sour Cream, Cheddar Cheese, Kraft Taco Soup.
more...
5184 kcal
Exercise:
Driving - 2 hours and 45 minutes, Desk Work - 8 hours and 15 minutes, Showering - 20 minutes, Aerobics - 30 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours.
more...
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DameMcMame's Weight History
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